1. Nature / objectives
The Forest Immersion Walk* is a half-day walking journey that rebuilds your relationship with the forest. During this journey, you are invited to walk slowly, open your heart and immerse yourself, through different senses, into the living forest. Be relaxed and take in all that this magnificent forest has to offer. Let our guides open the door for you and allow the forest to be the therapist to carry you, support you and heal you.

* The Forest Immersion Walk is also known as Forest Therapy or Forest Bathing.

Feedback from Previous Participants
- “Relaxed, fresh and get close to nature.”
- “Come to find silence from city life and experience the music of nature.”

2. Programme Contents
The walk follows a series of invitations^. Invitations are not exercises to accomplish, but more like stages in the flow of an improvisational dance, with the forest as your partner.

• Pleasure of present: An invitation to open up your senses for the upcoming journey
• Forest invitations: Several invitations to immerse yourself into the forest
• Tea ceremony: Give gratitude to the forest
• Sharing: Throughout the journey there would be time for group sharing

^ The invitations will change depending on the nature of the group and the condition of weather. 

3. Date
- 7 Mar 2020, Saturday
- 12 Mar 2020, Thursday

4. Time
9:30 – 13:30 per session

5. Venue
Kadoorie Farm and Botanic Garden, Lam Kam Road, Tai Po

6. Language
Cantonese

7. Capacity
30 people per session

8.Audience
Aged 18 years old or above

9. Fee
HKD300 per person per session (including admission fee, programme fee and farm transportation)

Note: KFBG will not refund the payment once confirmed unless it is cancelled due to inclement weather condition.

10. Enquiry
Ms Eliz Leung,Education Department at 2483 7110 or email:elizleung@kfbg.org