Many decisions in life hinge on a moment of thought, yet our busy lives often cause us to overlook those inner thoughts.

By slowing down in a natural environment and savouring tea mindfully, we may rediscover our innermost thoughts and become more aware of ourselves.

1. Content

• • Tea garden tour
  • Breathing exercises
  • Mindfulness practice through tea
    
    

2. Target Audience / Participant Limit

• • This activity is suitable for individuals aged 15 and above.
  • Limited to 10 participants (first come, first served; registration will close when full).
  • Language: Cantonese.
    ** Since this activity takes place on terraced fields, you need to walk up steps. Please assess your physical condition beforehand.

3. Date / Time
   Date: 27 April, 2025 (Sunday)
   Time: 10:30am – 1:00pm
   **If adverse weather conditions cause cancellation of the activity, participants will receive a full refund.
   **No refunds will be given for absence after registration.
   
   
4. Location
   Kadoorie Farm and Botanic Garden, Lam Kam Road, Tai Po.
   
   
5. Fees
   HK$420 per participant (including entrance fee).
   
   
6. Enquiries
   Phone: (852) 2483 7190; email: andy.yung@kfbg.org